Scientists have found something very interesting, that, if you are a smoker, it is not just that you lack will-power or that nicotine has taken over your brain, or that Philip Morris is saying Thank You For Smoking and you are too weak to say no. Most likely you have a mental illness. CDC has concluded that people who smoke are more likely to suffer from mental illness. It gets worse. These mentally ill smokers also smoke more cigarettes compared to people without mental disorders. So, yes, if you want to quit smoking by working your addiction and improving your will power, but before anything else, consult a psychologist to treat your mental illness.
My Life In Bits And Pieces in Massachusetts.